Selena Gomez Feels She ‘Sacrificed’ Herself To Create Awareness Around Depression & Mental Health Selena Gomez hopes her documentary, “Me and My Mind,” helps people talk about depression and mental health. “I think someone actually asked me if I felt like I did too much. And I’m not going to lie, maybe there were a few moments that were scary to offer up. But at the same time, if you take anything away from this, I hope people understand my purpose here is supposed to be connection,” says Gomez. “I used myself as a sacrifice in order for people to have the hard conversations. But I’m also going to crawl in a hole now for a few months, so nobody sees me for a while. I did too much.” What did you think about Selena Gomez’s documentary? Did it help you to understand mental health better?